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This year, the number 20 carries special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.

“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has supported me in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an important piece to persevering.”

Progress in Diabetes Management

Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, estimation, and care, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Automated systems began modifying insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s onset was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being developed to become active only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the expert concluded.

However, while another medical professional agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and emotionally.

“I sincerely hope that we’ll see more and more focus to talking about and helping with the burdens and the requirements of having and controlling T1D. We need much more of that, too,” he told.

Jonas Turns to Personal Wellness to Control His Diabetes

Beyond medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.